In my journey towards becoming a Certified Somatic, Trauma-Informed Coach, I've witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system. Empowering people to understand that past events do impact how they show up in the present day, but that they do not have to restrict future growth.

I live on the South coast of the UK where I love nothing more than spending time with my family in the beautiful environment I am surrounded by. Having experienced periods of extreme stress and resulting burnout, I have learnt how valuable supporting my own nervous system is; to allow me to listen to my own body, maintain healthy relationships and achieve my own goals.

My mission is to spread this knowledge to enable clients to create safer, more compassionate spaces where individuals and communities can heal and thrive. If nothing changes - nothing changes!

Through my partnership with The Mental Wellbeing Company, I'm committed to bringing together trauma informed practices and positive psychology to make it accessible to all. As a Certified Trauma Informed Coach through The Mental Wellbeing Company, I’ve completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and am part of the Trauma Informed Professional Network. This is the fastest growing community of trauma informed professionals in the world.

This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions that prioritise the mental health and wellbeing of your team, your students or yourself.